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Public Health Advocacy and Tobacco Control Public Health Advocacy and Tobacco Control
Simon Chapman is one of the world's leading advocates for tobacco control, having won the coveted Luther Terry and WHO medals. His experience straddles 30 years of activism, highly original research and analysis, having run advocacy training on every continent and editing the British Medical Journal's Tobacco Control research journal. In this often witty and personal book, he lays out a program for making smoking history. He eviscerates ineffective approaches, condemns overly enthusiastic policies which ignore important ethical principles, and provides a cookbook of strategy and tactics for denormalising smoking and the industry which promotes it. Public Health Advocacy and Tobacco Control is divided into two sections. The first contains chapters spanning such key topics as the place of advocacy in tobacco control, ethical issues, smoking cessation and prevention, harm reduction and product regulation and the denormalisation of smoking. The second section provides an invaluable A-Z of tobacco control advocacy strategy from Accuracy to Whistleblowers. 'I was fascinated, educated, and occasionally entertained by this broad and deep 'manual' of how to do tobacco control in the 21st century' - Kenneth E. WarnerDean and Avedis Donabedian, Distinguished University Professor, School of Public Health, University of Michigan. 'Simon Chapman's analysis provides the road map of what needs to be done, how it needs to be done and that it needs to be done with a sense of urgency. It is a required reading for all those who want to make a difference in the lives of many, especially our children' - Jeffrey Wigand, MA, Ph.D., MAT, Sc.D. aka.

Author: Simon Chapman
Publisher: Blackwell Publishing Ltd
ISBN: 9781405161633
Format: Paperback Book
List Price:  $67.95
Our Price:   $60.48

Free Yourself From Smoking Free Yourself From Smoking
Unlike other 'quitting experts', Kristina Ivings recognises that giving up smoking requires a three-pronged attack. In addition to helping with psychological dependence on cigarettes - that is the belief that you need to smoke - she addresses physical withdrawal and the importance of habit - why do you crave a cigarette the moment you start to unwind after a hard day? She then moves on to a step-by-step guide to preparing to quit, quitting and staying quit - and warns you against the pitfalls that may lead you back again. If smoking really was a reliable, stress-relieving friend, everyone would be doing it. In Free Yourself from Smoking, smoking is represented by the character of Nitch, who nags you to go out in the rain to smoke, sends you into a panic if cigarettes run out, and makes you miserable whenever he is deprived of nicotine. You may believe that you enjoy or need cigarettes, but in reality all you are doing is placating this insatiable intruder. Once you have realised this, you are a long way along the road to ridding yourself of him. You don't have to be superhuman to quit. Freeing yourself from smoking the Kristina Ivings way can even be enjoyable. And, because you will never have to give up smoking again, Free Yourself from Smoking is the only stop-smoking book you'll ever need.

Author: Kristina Ivings
Publisher: Kyle Cathie
ISBN: 9781856266574
Format: Paperback Book
List Price:  $24.95
Our Price:   $22.21

Healing the Wounds of Sexual Addiction Healing the Wounds of Sexual Addiction
Offering help for men and women caught in sexual addiction's downward spiral, this book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Previously titled Faithful and True, this revision includes an all-new section that deals with sexual addiction in the church.

Author: Mark Laaser,
Gary Smalley & Patrick Carnes

Publisher: Zondervan Publishing
ISBN: 9780310256571
Format: Paperback Book
List Price:  $20.95
Our Price:   $18.65

Let's Clear the Air Let's Clear the Air
Kids share their passionate and compelling reasons for not lighting up, in an effort to encourage others to stay tobacco-free. Personal stories are complemented by edgy illustrations, health information, examples of anti-tobacco activism, a foreword by Christy Turlington, quotes from nonsmoking celebrities, instant history facts and other sidebars, an index, a glossary, and a list of resources.

Author: Deanna Staffo,
Christy Turlington

Publisher: Lobster Press
ISBN: 9781897073667
Format: Paperback Book
List Price:  $23.95
Our Price:   $21.32

Quitting Smoking for Dummies Quitting Smoking for Dummies
The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment it must become your number-one priority. Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you can and will quit. The sooner you stop smoking, the better your chances of avoiding some of the unwelcome consequences of smoking. You body and brain begin to recover almost immediately. Cigarette cravings aside, your body wants to stop smoking, and the moment you cut loose the smokes, your respiratory system begins to clear itself out.Here are just a few of the benefits you can reap from kicking the habit: a longer life with a lower risk of cancer and other deadly diseases no more sore throats, congested lungs, and persistent cough the ability to exercise and 'get back into shape' Kissable breath and clothes that don't smell like you just came home from a bar being able to really taste good food pleasing your family and friends and no more being the outcast. Like all smokers, you've probably tried to quit a half dozen times, only to relapse. Perhaps you'd given up all hope of being able to quit, but now you're getting pressure from others, such as family members, to end your smoking career completely. But how do you take those first steps? And how do you follow through with your commitment to quit smoking? Quitting Smoking For Dummies can help.Quitting Smoking For Dummies takes a total approach to help you quit smoking - short of yanking the cigarettes from your hands. It gives you the cold, hard truth about why you're addicted and how smoking harms your body - and it helps you develop a plan for finally quitting. Here's just a sampling of the topics you'll find covered: understanding the various forms of tobacco - and their effects figuring out why you're addicted analyzing the health risks of smoking developing a strategy to quit

Author: David A. Brizer
Publisher: John Wiley and Son
ISBN: 9780764526299
Format: Paperback Book
List Price:  $27.95
Our Price:   $24.88

Hypnosis for Smoking Cessation Hypnosis for Smoking Cessation
This is the first book written for Hypnotherapy and NLP Practitioners that is devoted entirely to the use of these techniques in enabling smokers to quit their habit. It has been written by a Harley Street hypnotherapist with over 12 years experience in helping clients to stop smoking in one-to-one sessions. The author provides an overview of the nature of hypnotic transformation and the psychology of the smoker and goes on to show why it is not enough to enable the smoker to stop during the sessions - the therapist must also prepare the client for every situation in the real world so as to stay a non-smoker for life. Combining Ericksonian hypnotherapy and NLP with techniques from cognitive therapy, Yoga and stress management, the book shows how to deal with every possible situation in smoking cessation. It discusses how to influence the client even before the session, how to deal with the client on arrival and how to teach self-hypnosis and other techniques which will keep the client a non-smoker after the session. Finally it provides a practical plan for marketing a hypnotherapy smoking cessation service at low cost but high impact. This book is an essential addition to every hypnotherapist's library - and one which readers will refer to again and again in their therapeutic work with smokers.

Author: David Botsford
Publisher: Crown House Publishing
ISBN: 9781845900748
Format: Paperback Book
List Price:  $69.00
Our Price:   $61.41

Stop Smoking it's All in Your Mind Stop Smoking it's All in Your Mind
Smokers will learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that aims to help them to give up smoking for good, and it's a programme that is 87 per cent successful.

Author: Gillian Bridge
Publisher: FOULSHAM
ISBN: 9780572031190
Format: Paperback Book
List Price:  $19.99
Our Price:   $17.79

Never Smoke Again Never Smoke Again
This book will show you how to access the strength and resolve within you and team up witha proven quitting technique to begin a healthy, cigarette-free life. Included are 10 chapters, each of which focuses on one of the top ten techniques for quitting smoking.

Author: Grant Cooper
Publisher: Square One Publishers
ISBN: 9780757002359
Format: Paperback Book
List Price:  $22.95
Our Price:   $20.43

Como Sanar Las Heridas De La Adiccion Sexual Como Sanar Las Heridas De La Adiccion Sexual
Offers a path that takes you beyond compulsive thoughts and behaviors and offers healing and transformation. This work discusses its patterns and impact, and gives a Biblical focus of self-control and sexual integrity. It includes a section on the problem of sexual addiction in the church, cultural tendencies, and actual investigations.

Author: Mark Laaser
Publisher: Vida Publishers
ISBN: 9780829744606
Format: Paperback Book
List Price:  $19.95
Our Price:   $17.76

Smoke-free and No Buts! Smoke-free and No Buts!
This delightfully illustrated book relies on a whole range of strategies for breaking the smoking habit with resources gleaned from NLP and hypnosis developed through the authors' experience of twenty-five years in general practice. The authors empower their readers to take heart and believe in themselves and in their ability to quit. Using visualisations, sage advice, understanding and large doses of encouragement, they not only explain why we become addicted to smoking, but also show us the best techniques for giving it up, and how to handle stress levels that develop along the way. For those who really want to give up smoking for good--here's a small book with a large mission to show you how!

Author: Ann Williamson & Geoff Ibbotson,
Martin Hughes

Publisher: Crown House Publishing
ISBN: 9781899836208
Format: Paperback Book
List Price:  $16.95
Our Price:   $15.09

Reasons to Smoke Reasons to Smoke
Smokers fight back with this hysterical mini book!The antithesis to ourever-popular Quit - soon to be released as a miniature edition - is thishilarious new book. Reasons to Smoke provides the ultimate rationalizationfor the large, cohesive community of smokers that can be found bondingoutside public buildings nationwide. This book will add to their repertoireof reasons, and reinforce that lighting up isn't just a mindless addiction.With the ban on smoking in all indoor public places coming into effect byJuly 2007, Reasons to Smoke will appeal to the millions of smokers who feellike they're being ousted by the non-smoking members of society!

Author: Max Braillier
Publisher: Running Press
ISBN: 9780762431656
Format: Hardback Book
List Price:  $7.95
Our Price:   $7.08

Hypnosis for Non-Smoking Hypnosis for Non-Smoking
AUDIOTAPE

This audio program helps you recognize when, where, and why you smoke. It encourages you to experience cigarettes as distasteful, see yourself as a healthy non-smoker, and find new ways to cope with your cravings for cigarettes. This audio program contains voice recordings only.


Author: Josie Hadley & Carol Staudacher
Publisher: New Harbinger Publications,U.S.
ISBN: 9780934986328
Format: Audio Book - Cassette
List Price:  $15.95
Our Price:   $14.20

Quit Smoking Quit Smoking
This audio CD is the perfect aide to helping you quit smoking forever. Use the power of meditation to enhance your efforts to quit and strengthen your willpower. You will come to understand the danger of your addiction and visualize a non-smoking future. Features three guided meditation experiences. All tracks involve music, English accent narration and special audio effects.

Author: Richard Latham,
Jane Warren

Publisher: Meditainment Ltd
ISBN: 9780955058417
Format: Audio Book - CD
List Price:  $28.95
Our Price:   $25.77

Nicotine and Tobacco Nicotine and Tobacco

Author: Clay Farris Naff
Publisher: Referencepoint Press
ISBN: 9781601520067
Format: Hardback Book
List Price:  $63.95
Our Price:   $56.92

Tobacco Information for Teens Tobacco Information for Teens

Author: Karen Bellenir
Publisher: Omnigraphics
ISBN: 9780780809765
Format: Hardback Book
List Price:  $156.95
Our Price:   $139.69

Tobacco Use by Native North Americans Tobacco Use by Native North Americans
Recently identified as a killer, tobacco has been the focus of health warnings, lawsuits, and political controversy. Yet many Native Americans continue to view tobacco -- when used properly -- as a life-affirming and sacramental substance that plays a significant role in Native creation myths and religious ceremonies. This definitive work presents the origins, history, and contemporary use (and misuse) of tobacco by Native Americans. It describes wild and domesticated tobacco species and how their cultivation and use may have led to the domestication of corn, potatoes, beans, and other food plants. It also analyzes many North American Indian practices and beliefs, including the concept that tobacco is so powerful and sacred that the spirits themselves are addicted to it. The book presents medical data revealing the increasing rates of commercial tobacco use by Native youth and the rising rates of death among Native American elders from lung cancer, heart disease, and other tobacco-related illnesses. Finally, this volume argues for the preservation of traditional tobacco use in a limited, sacramental manner while criticizing the use of commercial tobacco. Contributors are: Mary J. Adair, Karen R. Adams, Carol B. Brandt, Linda Scott Cummings, Glenna Dean, Patricia Diaz-Romo, Jannifer W. Gish, Julia E. Hammett, Robert F. Hill, Richard G. Holloway, Christina M. Pego, Samuel Salinas Alvarez, Lawrence A. Shorty, Glenn W. Solomon, Mollie Toll, Suzanne E. Victoria, Alexander von Gernet, and Gail E. Wagner.

Author: Joseph C. Winter
Publisher: University of Oklahoma Press
ISBN: 9780806132624
Format: Hardback Book
List Price:  $156.95
Our Price:   $139.69

Tobacco Tobacco
It's been a used as in sacred ceremonies, in medicine, and as a life-saving cash crop in the New World. But today, tobacco is a problem - a big problem. It is one of the first substances to which young people become addicted, and the more than 4,000 chemicals contained in tobacco smoke are dangerous to smokers and to those simply in the proximity of the smoke.In Tobacco: Through the Smoke Screen, the author tells the story of tobacco, its history, its role in culture, and its dangers. Readers will also learn about the power of tobacco over smokers and chewers, and how cigarette makers helped increase its hold - and make it more difficult to live without.There is hope, and Tobacco: Through the Smoke Screen provides readers with suggestions on how to kick the tobacco habit and reverse its ill effects.

Author: Zachary Chastain
Publisher: Mason Crest Publishers
ISBN: 9781422201657
Format: Hardback Book
List Price:  $57.95
Our Price:   $51.58

The Enlightened Smoker's Guide to Quitting The Enlightened Smoker's Guide to Quitting
This revolutionary approach to smoking cessation is based on the premise that a smoker is more likely to kick the habit if he feels good about himself. When a smoker understands why he commenced smoking, and why smoking no longer delivers the same sense of pleasure and satisfaction it used to, the process of quitting begins. A state of mind called pleasurable forgetfulness makes the smoker less interested in smoking while absorbed in other activities. This proven but unorthodox method does not foster the shame and guilt so prevalent in other programs and succeeds where more traditional approaches have failed, producing smoke-free success for thousands of former smokers.

Author: Bear Jack Gebhardt
Publisher: Benbella Books
ISBN: 9781933771373
Format: Paperback Book
List Price:  $23.95
Our Price:   $21.32

I Surrender All I Surrender All
Beneath Contemporary Christian music star Clay Crosse's success lurked a dark secret: pornography. What follows is a story of the power of grace and forgiveness as God rescued Clay and his wife from the brink of divorce and helped them rebuild their marriage.

Author: Clay Crosse & Renee Crosse,
Mark Tabb

Publisher: Navpress Publishing Group
ISBN: 9781576837320
Format: Paperback Book
List Price:  $23.95
Our Price:   $21.32

If Only I Could Quit: Recovering from Nicotine Addiction If Only I Could Quit: Recovering from Nicotine Addiction

Author: Karen Casey
Publisher: Hazelden Publishing & Educational Services
ISBN: 9780894864384
Format: Paperback Book
List Price:  $22.95
Our Price:   $20.43

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