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80
?Don?t be surprised, Pussycat, ? said Helen Gurley Brown, still flirtatious at eighty-four, ?We?re all survivors and proud of it. We want to talk about it.? And they do. Eighty of America's most famous eighty year-olds reflect on their journeys to the big 8-0 and describe the passions that keep them young. They all have opinions about today's world what is good about being eighty and what keeps them vital. The members of this generation have spent eighty-plus years honing the art of living and they have secrets to share. Their personal stories are truly inspirational. ?My answer to growing old at any age, whether you?re growing to be twenty, or forty, or sixty or eighty, is to fall in love and stay in love.? --Ray Bradbury, 86, author ?It's interesting to me--my career has taken off now that I?m ninety-five. It's totally taken off. I had to wait ?til I was ninety-five to be this popular.? --Kitty Carlisle Hart, 95, singer ?I say quite sincerely that this is the best time of my life.? --Hugh Hefner, 80, founder and editor-in-chief of Playboy Contributors to the book include: Mike Wallace, Helen Thomas, Sid Caesar, Carl Reiner, Lena Horne, Kitty Carlyle Hart, Ray Bradbury, Art Buchwald, Norman Lear, Robert Byrd, George McGovern, and Jack Valenti. Advanced Praise for 80: ?Everyone from 9-90 needs this book, because save for the two or three mad people in the world, everyone wants to live & never die. The selected people in ?80? have with, charm and ensusiance revealed how they have survived, with passion, compassion, humor and style. I hope Gardner and Bellows will do another one on 90 - I am in for the long run.?--Maya Angelou ?80 is the new young!These inspiring stories of vibrant, active octogenarians are the best kind of tonic for warding off worries about old age.?--Tom Brokaw ?Once, almost nobody was eighty. Now many of us are and more of us are going to be soon. So Gerald Gardner and Jim Bellows give us a wonderful book ab...
Author:
Jim Bellows & Gerald Gardner
Publisher: Sourcebooks
ISBN: 9781402208409
Format: Hardback Book
List Price: $49.95
Our Price: $44.46
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The Journey of Adulthood
For undergraduate-level courses in Psychology of Adulthood and Aging, Sociology of Adulthood and Aging, Gerontology, Social Gerontology, and Life Span Development, Education. This best-selling book discusses the aspects of "successful aging," covering growth and development from young adulthood to old age, and the impact that culture, gender, ethnicity, and individual differences have on these processes. For Barbara Bjorklund, the subject matter in Journey of Adulthood 6e has never been far from home: as a middle-aged adult who is on this very journey along with her husband, looking ahead toward their parents who are in late adulthood and back toward their children who are making their own way through adulthood, she has found that there is always room to learn - always room to grow. One of the major goals of this text is to capture this dynamic process of adult development from young adulthood to the end of life. Its core is made up of research findings from large-scale projects and major theories of adult development, but it also reflects smaller studies of diverse groups, showing the influences of gender, culture, ethnicity, race, and socioeconomic background on this journey.Combined, this material creates for an exciting and thorough view on the process of "successful aging.
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Author:
Barbara R. Bjorklund & Helen Bee
Publisher: Pearson Education
ISBN: 9780131888326
Format: Hardback Book
List Price: $182.95
Our Price: $162.83
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1,003 Ways to Stay Young
BOTOX, laser-peels, antiwrinkle creams - these are just a few of the ways that an estimated 90 million adults over the age of 45 are looking for the fountain of youth wherever they can find it. Author Ann Hodgman offers 1,003 youthful approaches to turn back the hands of time, such as * It's never too late to start using sunscreen. And, if it is too late for that, it's really never too late to get a peel. * Never admit you don't know how to use your iPod. * Keep the news that you take Lipitor to yourself. * 'I refuse to admit that I am more than 52, even if that makes my children illegitimate.' - Lady Nancy Astor * Keep those AARP cards at home, avoid three-way mirrors like the plague, and for goodness' sake, no more groaning.
Author:
Ann Hodgman
Publisher: Andrews McMeel
ISBN: 9780740756689
Format: Paperback Book
List Price: $18.95
Our Price: $16.87
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Changing Course: How Do I Retire?
Retirement doesn't just happen, and Changing Course is designed to help you plan for this major change in your life. Topics covered including: the impending retirement of the baby-boomer generation and its impact on society the shock of redundancy or retrenchment and choosing the age at which to retire.
Author:
Kaye Healey
Publisher: Australian Consumers' Association
ISBN: 9780947277864
Format: Paperback Book
List Price: $22.00
Our Price: $19.58
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Feel Fab Forever
In this completely revised and updated edition of their best-selling book, health and beauty experts Josephine Fairley and Sarah Stacey break new ground, bringing together everything a woman needs to know about anti-ageing for face and body, mind and soul. This book offers: guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more top tips for taking off ten years in minutes, using a fringe rather than a 'brow lift' to disguise a wrinkled forehead, and getting rid of bags under the eyes secrets of inspirational older women and, of course, Jo and Sarah's trademark 'tried and tested' reports on scores of health and beauty products. This is the bible for the older woman, showing her how she can look, feel and be fabulous - forever.
Author:
Josephine Fairley & Sarah Stacey
Publisher: Kyle Cathie
ISBN: 9781856266857
Format: Paperback Book
List Price: $29.95
Our Price: $26.66
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Grow Younger, Live Longer
Chopra shows you how to roll back your biological age so you can feel, perform and look like you did as many as 15 years ago. Topics covered include blood pressure, muscle strength and cholesterol levels. This is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our health. It features a ten-step programme designed to be incorporated into a weekly routine.
Author:
Deepak Chopra, Judith Kendra
Publisher: Ebury Press
ISBN: 9780712630320
Format: Paperback Book
List Price: $24.95
Our Price: $22.21
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Healthy Aging for Dummies
Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician starting an exercise program learning to meditate taking the right vitamins and herbs dealing with or preventing heart disease, cancer, and dementia replacing negative thinking with positive thinking and, building memory and learning skills.
Author:
Sharon Perkins & Andrea Cooley Brent Agin
Publisher: John Wiley and Son
ISBN: 9780470149751
Format: Paperback Book
List Price: $29.95
Our Price: $26.66
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How to Live Forever or Die Trying
I want to live for ever sang the Kids from Fame, and they are not alone: the search for immortality has been a constant human refrain throughout history. But medical science has improved at an exponential rate in recent decades and there are those who believe that the ability to cheat death will soon be within our reach: the first person to live to be 1,000 years old has, they say, already been born. What has happened to get people so excited about the prospect of eternal life? And if they are right, what would it mean for us as human beings? If death became negotiable, would we still fall in love or have children? Would we still, in fact, be human? HOW TO LIVE FOREVER OR DIE TRYING tackles these and myriad other questions with dazzling skill. Funny, thought-provoking and often profound, it manages to grapple with the big issues of existence without blinding the reader with science, and sheds new light on why we are the way we are.
Author:
Bryan Appleyard
Publisher: Simon & Schuster
ISBN: 9780743268684
Format: Paperback Book
List Price: $34.95
Our Price: $31.11
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Older Men's Business
Speaking with clarity, passion, and humor, older men address issues such as work and retirement, family relationships, deteriorating health, sexuality, spirituality, loneliness, and depression. A compilation of interviews, letters, and focus groups, this thoughtful book features real men explaining
Author:
Jack Zinn
Publisher: Finch Publishing
ISBN: 9781876451332
Format: Paperback Book
List Price: $26.95
Our Price: $23.99
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Our Ageing World
The youngest of Australia's baby boomers turns 65 in 2031. We will on average be living longer, working longer and retiring later. This book explores population ageing in Australia and throughout the more developed regions of the world - what are the economic, discrimination social and health care issues?
Author:
Justin Healey, Justin Healey
Publisher: The Spinney Press
ISBN: 9781920801007
Format: Paperback Book
List Price: $19.95
Our Price: $17.76
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Still Doing : Twelve Australian Men Talk about Ageing
Celebrates 10 South Australian men who are aging positively. Despite the diversity of their careers and interests, a common thread binds them - strength of spirit, mental vigour, ongoing involvement with life. As they unconsciously challenge the negative stereotypes that exist about older men, they reject the grumpy old men tag.
Author:
Tina Koch, Tina Koch & et al
Publisher: Wakefield Press
ISBN: 9781862544970
Format: Paperback Book
List Price: $9.95
Our Price: $8.86
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Things to Do Now That You're 40
'You only live once - but if you work it right, once is enough' - Joe E. Lewis. Now that you're 40, seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it's starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it's time to try all the things you've never done before.
Author:
Rebecca Hall, Robyn Neild
Publisher: Octopus Publishing Group
ISBN: 9781840727975
Format: Paperback Book
List Price: $18.99
Our Price: $16.90
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Things to Do Now That You're 50
Make all the days in your life count. This is the real thing, not a trial run, so grab life by the horns! Now that you're 50, you have the experience and wisdom to accomplish anything you set your mind to. Whether it's learning to salsa, indulging your skin in a bath of donkey's milk, or sand surfing in Brazil, throw caution to the wind and go for it. You might just enjoy it!
Author:
Robert Allen, Robyn Neild
Publisher: Octopus Publishing Group
ISBN: 9781840727982
Format: Paperback Book
List Price: $18.99
Our Price: $16.90
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Carer's Handbook
Addresses the needs of the carer, offering constructive guidance and emotional support, as well as basic nursing procedures and essential first aid information. It also advises on a wide range of equipment for greater independence and comfort.
Author:
Publisher: Penguin Books
ISBN: 9781740335652
Format: Paperback Book
List Price: $29.95
Our Price: $26.66
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Things to Do Now That You're 60
Ideal for any newly retired person - hundreds of truly original ideas now you have all the time in the world - an inspiring list of fun and fulfilling activities and challenges.
Author:
Graeme Kent, Robyn Neild
Publisher: Octopus Publishing Group
ISBN: 9781840728101
Format: Paperback Book
List Price: $18.99
Our Price: $16.90
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Baby Boomer's Guide to Healthy Aging
Author Bob Murphy offers many startling propositions in his revolutionary new book, such as the basic molecules necessary for life to begin on Earth came from somewhere other than this planet and the main cause of chronic disease related to ageing is the inability of human cells to efficiently deal with oxygen. The basic premise of this revolutionary new book is that the original animal cells evolved in an atmosphere largely deficient in oxygen and thus, our ability to deal with this very reactive element is flawed. In order to survive in an atmosphere that gradually acquired more and more oxygen, our human ancestral cells enlisted the help of the mitochrondion, which to this day, live within our cells. However, in the process of metabolising oxygen the mitochrondion are easily damaged. This damage, known as oxidant stress, (along with atherosclerosis) can lead to depression of cellular function and even cellular death, which in turn can lead to degenerative disease.Written not only for the 'Baby Boomers,' because of that generation's characterization as a 'youth culture,' but also for anyone with an interest in the problems associated with aging, Baby Boomers' Guide to Healthy Aging explains the principal factors leading to the development of degenerative diseases such as heart disease, osteoporosis, cancer, and dementia.
The book encourages the reader to take preventative lifestyle and dietary measures and offers practical suggestions on how to maintain good health, as one gets older. Baby Boomers' Guide to Healthy Aging is supported by articles from approximately 5,000 scientific journals. This interesting and important health book is a must for the average reader, the clinician, and the scientist alike. Bob Murphy is a physiologist and psychologist. He lives with his family in Sydney, Australia, where he is currently writing a second book that explores the spiritual and psychological aspects of good health and well-being.
Author:
Bob Murphy
Publisher: Robert D. Reed Publishers
ISBN: 9781931741163
Format: Paperback Book
List Price: $29.95
Our Price: $26.66
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Juicy Tomatoes
Life for women after 50 - the real truth at last * Learn what it takes to survive and thrive with this gripping collection of interviews with women aged 50 and over * Shows that midlife is way more than it's cracked up to be: includes blunt discussions about the real hurdles and funny stories about the stereotypes that just aren't true! * A tell-all collection discusses calcium supplements, hot flushes, sex with and without Viagra, empty nests, the children you never had, denial and demons, and everything in between * Serves as both handbook and support group wrapped into one! How does a tomato get to be juicy? It gets ripe, that's how. And, properly aged, a ripe tomato is a saucy creature that will go a long, long, long way. In the films that were popular when the first babyboomers were just being born, a 'tomato' was a woman with attitude: a 'dame' who could take care of herself, protected by an exuberant and wisecracking zest for life that just wouldn't quit. Susan Swartz knows that midlife is great, she knows that she and her peers haven't dried up on the vine, and she is out to prove it!
Author:
Susan Swartz
Publisher: New Harbinger Publications,U.S.
ISBN: 9781572242173
Format: Paperback Book
List Price: $23.95
Our Price: $21.32
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The Seniors' Survival Guide
Are you still struggling to set the clock on your video recorder? Are you worried that the times are moving without you and you're simply being dragged kicking and screaming into the twenty-first century? Does the thought of using an iPod or Blackberry make your palms sweaty? Or does the idea of going into Starbucks for a coffee strike fear in your heart?The Seniors' Survival Guide is here to help clear the fog and make sense of all the confusing mumbo-jumbo surrounding modern life. You don't need to be old to have those 'senior moments' either: anyone who has ever watched a four-year-old text with the speed and dexterity of a skilled touch-typist will know the feeling. The ultimate manual for modern living, The Seniors' Survival Guide includes everything from buying and selling on eBay and using that internet thingy, to understanding teen-speak, tackling global warming and negotiating telephone helplines. With this book the mechanical beeping, buzzing and whirring that surrounds and afflicts your everyday life will soon begin to fade, in time for a more peaceful Christmas 2008!
Author:
Geoff Tibballs
Publisher: Michael O'Mara Books Ltd
ISBN: 9781843172369
Format: Hardback Book
List Price: $27.95
Our Price: $24.88
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Where Did I Leave My Glasses?
'Oh how I loved this book!' Mary Tyler Moore You forget people's names, or what you were just about to say, or why you went into the kitchen. And you worry: could this mean I am losing my memory? Join the crowd. In 2006, 15.8 million, or 27%, of the population in the UK were baby boomers and memory loss is their number one concern. They worry because they do not know that most memory lapses that begin in middle age are universal and normal. Journalist Martha Weinman Lear, now explores this kind of forgetfulness - why it happens and when and what can be done about it. She interviews distinguished experts in the field, as well as scores of friends and strangers about their own memory lapses. Interweaving dramatic new finds with rich and often hilarious anecdotes, she covers topics as provocative as the upside of memory loss, the differences between His and Her memories, why we are actually wired to forget, and the future of memory enhancement. You'll learn things you never knew before about why your memory behaves in such quirky ways. You'll find comfort and reassurance. And you'll probably recognise yourself on every page.
Martha Weinman Lear is former articles editor and staff writer with the New York Times Magazine. She has written extensively on social and medicine-related topics and has written two books: Heartsounds and The Child Worshippers.
Author:
Martha Weinman Lear
Publisher: JR Books Ltd
ISBN: 9781906217563
Format: Hardback Book
List Price: $35.00
Our Price: $31.15
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Beating the Senior Blues
Loss of loved ones and social contacts combined with decreased mobility, health and financial problems, and entrenched negative thinking all contribute to age-related depression in seniors. Too often, the symptoms go unrecognized and untreated, leading to further withdrawal and isolation and feelings of helplessness and resignation. The authors have put years of practical experience into this workbook that can help older adults come to terms with their feelings and develop the skills needed to turn a negative mood around, deal with underlying problems, and reconnect with others around them. Readers learn how to set goals for feeling better physically with nutrition and exercise, improve their daily functioning, evaluate available medication options, deal with anxiety, make important social connections, build self-esteem, overcome the grief and sadness and find enjoyment once again in life.
Author:
Leslie Eckford & Amanda Lambert
Publisher: New Harbinger Publications,U.S.
ISBN: 9781572242722
Format: Paperback Book
List Price: $26.95
Our Price: $23.99
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